Cultural Trauma In the United States for Black and Brown Families
Cultural Trauma In the United States for Black and Brown Families
Posted June 30, 2024 by info093
African Americans living in
the United States are far more likely to experience poverty, unemployment, and
health problems than their white counterparts caused by 300 years of slavery,
along with poor economic conditions and social prejudice, contribute to the
poor physical, mental, and social health of African Americans. Read More
According to the Mayo Clinic Anger management: 10 tips
to tame your temper: Keeping your temper in check can be challenging. Using
simple anger management tips — from taking a timeout to using "I"
statements — to stay in control, may seem like simple tasks however, disproportionate
families; and black and brown children tend to suffer from cultural
trauma. These cultural targets increase health traumas and uncontrolled
emotions of well-deserved Anger and expression.
At CID-EDU.org anger
management course teaches participants healthy ways to express their anger,
identify anger triggers, as well as techniques to de-escalate an angry
individual. It is not always possible to eliminate the things that enrage
you. What is possible however, is learning how to gain control and manage your
anger effectively.
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